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One-on-One Coaching & Consulting
Coaching is a collaborative partnership where both sides work to bring about sustained behavioural change. Working with a wellness coach can provide insight into what changes will make the biggest impact on your overall well-being. We specialize in science-backed and evidence-based coaching to transform, rewire and nourish a healthy mind and body through science-led strategies and holistic approaches.
The coaching service at Wellness Excel empowers every client with self-awareness, self-knowledge, and freedom of mind to live a conscious life throughout the journey of transformation. We pride ourselves on sharing the latest techniques and tools and with our expert guidance and support you implement this knowledge into your daily life to reap benefits on a fast track.
Healing Hub
At Healing Hub we offer exclusive service to members for stress management, anxiety relief and boosting low self esteem.
Our premium 60 minutes session works by inducing a trance like deep state of relaxation and aims to alleviate effects of chronic stress that is caused by the challenges of life, hence enhancing better sense of wellbeing. Our exclusive spiritual program is designed and created for individuals longing to set out on the souls journey in quest for love and closeness to God and aimed to promote balance and harmony between their physical, mental, and spiritual wellbeing.
"What They Say"
"I have been living a very busy life and totally ignored a work-life balance. I realized after years that just focusing on physical activity and not targeting holistic health goals makes a lot of difference, and that is when I came across Fouzia. She is a wonderful coach and she provided me the tools and tips that helped me feel a lot more energetic while increasing the productivity levels at work."
Mona
Businesswoman and enterpreneur
"Working with Fouzia was an incredibly valuable experience. She provided a safe space for me to discuss my struggles with anxiety and equipped me with the tools to better manage my mental health. I felt heard, respected, and empowered throughout the coaching process. I highly recommend their services to anyone looking to combat their emotional and mental health issues."
Lilian
Canberra, Australia
"Fouzia has an excellent approach and expertise in assessing a situation and facilitating around getting clarity to further actions. I just finished my six coaching sessions with her. I can't say enough about her tender and loving approach. She truly is a coach who patiently listens and motivates you to hit your goals. Her sessions have allowed me to focus on my holistic wellbeing and transform life without much difficulty. Her valuable advice and guidance have given me real internal energy and confidence to move forward and focus on my future."
Sally
Sydney, Australia
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